Mental health guidance you can trust
When people reach out online for help, they deserve information shaped by real human expertise and created with accuracy, compassion, and care. That’s what HelpGuide provides. With your support, we can continue helping millions of people find trusted guidance when they need it most.
When people search for help online, what they find matters.
During Mental Health Awareness Month, we’re highlighting the growing need for trustworthy mental health information online. Millions of people turn to the internet every day for help with anxiety, depression, stress, trauma, and other mental health issues. But today’s digital environment is filled with misinformation, conflicting advice, and AI-generated content that gets things wrong.
That’s why HelpGuide matters. We provide free, research-based mental health guidance created by experts. Information that helps people understand the issues they're dealing with and the practical steps they can take to feel better.
For more than 25 years, we’ve worked to meet people in the moments when they’re searching for help: when they’re trying to understand a mental health issue, support a loved one, or simply get through a difficult day.
That work takes real people. Mental health professionals. Experienced editors. Digital experts. A full mission-driven team working together to make clinical research clear, accessible, and useful.
And it takes support.
That's why we're asking for your help.
This Mental Health Awareness Month, your donation helps HelpGuide continue to provide free, evidence-based mental health resources to millions of people who need guidance they can trust. When someone reaches out online for help, they deserve information created with accuracy, empathy, and care. Your gift helps make that possible.